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マッキー@筋トレ初心者
@makkinomakki
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MP上げおねがいします KP / LIVE streaming
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BIG3とは、スクワット、ベンチプレス、デッドリフトのことを指します!
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マッキー@筋トレ初心者
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2024.10月からBIG3はじめました。 500kg目指します!
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